Finally step into the woman you know you are.
Reignite your energy and stop running on empty.
Work with your hormones to support your metabolism.
Build strong habits so you never have to start over again.
I'm excited to introduce:
3 TOOLS TO GET THERE:
This means you no longer need to piece together advice from different experts, second-guess what's right for your changing body or struggle to stay accountable on your own.
Midlife Vitality Code is a complete Roadmap - not just meal plans, not just workouts, not just mindset shifts, but all three, working together.
As soon as you sign up for the program, we will book a session to go through your health history, to talk about your goals and vision for the new, healthier you.
Completely personalised to your individual goals, these calls will give you accountability and keep you on track.
You will receive notes and a workbook with actions we agree together. Focusing on you on your goals and remembering your WHY to keep the motivation alive.
On the days when you're finding things difficult or have any questions, you will have access to my advice and support on my personalised App.
You will really love this part, a group of like minded women in midlife, striving to get healthier and supporting each other. This will be through access to my membership community group on Facebook.
You will have access to my Vitality Vault Platform, with videos, recipes and other resources, related to every topic we discuss or in areas where you feel you need support.
(3 Months program)
(6 months program)
Feel excited as you wake up every day feeling energised, with clear eyes, skin and ready to move your body
Know exactly how to listen to your body and eat to maintain your healthy weight long term
Be able to reach your Next level in your work, health and family life
Have completely transformed your daily routines and rituals to support the best possible version of yourself
A little about me...
Hey you beautiful human being, I'm Evie.
Health Coach, mum, wife and business founder.
Empowering women just like you, to take ownership of their own health and make a healthy lifestyle simple. I want to help you to find a true balance in life, to show you that you can be successful at work and also put yourself first. I want to stop the shame, judgement and restrictive diets and inspire you to create your own bespoke road to vitality in your life.
I believe that this journey is unique to every single one of us. There is also something magical about being surrounded by like minded humans, hopefully being a part of this community will help you to find find an amazing amount of daily support and accountability. This really makes a difference.
So when I say that I see you, I really do. I've been where you are now. Exhausted, too busy to think about what's for dinner, trying really hard to make it to the gym, feeling like I was on my own.
Healthy lifestyle doesn't need to be hard. It doesn't have to mean you're not allowed to enjoy your life. It's the opposite. Your VITALITY is a key to your success, in private life and in your work too.
Stop running on empty and reignite your energy.
Support your metabolism alongside your changing hormones.
Build new healthy habits that will stick with your for good.
Reclaim your zest for life again.
CLICK BELOW AND UNLOCK YOUR MIDLIFE VITALITY CODE..
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